Tag: Healthy Eating

Kitchen experiments: Greek chicken lettuce cups

On By ChérineIn Cooking, Healthy EatingLeave a comment

It is rare that I feel like cooking with chicken, I just do not like the texture of raw poultry, but I was craving it today. Maybe it was my colleague asking about how to make tzatziki that triggered the craving, maybe it was the freshly dried oregano….

This evening’s dinner was my take on chicken souvlaki. Marinate the chicken breasts in garlic, oregano, lemon zest, lemon juice and extra virgin olive oil for a minimum of 2 hours.

The tzatziki requires a handful of ingredients: cucumber, garlic, mint (optional) and Greek yogurt.

Once the cucumber has been grated, squeeze out the excess water and add the garlic, a pinch  of salt and yogurt.

Grill the chicken breasts in a grill pan or on the barbecue.

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Always let the chicken sit for a few minutes once cooked in order to lock in the juices before slicing.

Load your bib lettuce leaves with chicken, slices of tomato, red onion and dollops of tzatziki. Et voilà!

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Bon apétit!

 

Sunday Kitchen Experiments: Cilantro Lime Chicken with Black Bean Rice

On By ChérineIn Cooking, Healthy Eating, Kitchen ExperimentsLeave a comment

The last few weeks have been very busy at work. By the time I get home, I do not feel like cooking anything so I have been resorting to unhealthy take out options.

I know this week is not going to be any different, so today I planned on cooking a meal that I could reheat in the next couple of days.

So here is my #pinterestwin.

What I loved about this recipe was how quick the prepping was. A handful of ingredients, one pot …

…and presto, dinner is served!

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Thank you @cookingclassy1 for the recipe.  http://www.cookingclassy.com/2015/04/one-pan-cilantro-lime-chicken-and-rice-with-black-beans/

BON APÉTIT!

 

Kitchen Experiments

On By ChérineIn Cooking, Healthy Eating, Kitchen ExperimentsLeave a comment

Some months ago I resolved to change the way I eat. Cooking for one was not enjoyable for me; spending so much time slaving over a stove and then eating over the sink was not quite what I imagined to be delightful.

So now, I make an effort to try new recipes. Once the meal has been prepared and plated, I take a photograph of it and post it on Instagram. It as become a way to be creative and relieve the day’s stresses.

On the menu this evening: Lemon Garlic Butter Cod with Green Beans and Beets.

Lemon Garlic Butter Cod

It was delicious.